INGREDIENTS: SERVING SIZE: 1 Capsule SERVINGS PER CONTAINER: 100 AMOUNT PER SERVING: Maca (root) 525 mg Gelatin (capsule). SUGGESTED USAGE: Take 1 capsule two timess daily, preferably with food. WARNINGS: Consult a physician before taking this product if you are pregnant or nursing a baby. MAC16 (15310) Nature's Way