Creative Bioscience Sleep Formula is designed to help you relax and improve the quality of your sleep. The Lemon Balm has a calming effect that can assist with the natural quality of one?s sleep. Combined with Valerian Root, an herb that has been shown to assist with sleep issues. California Poppy may have a sleep-inducing effect and may aid in the prevention of nighttime pain to help achieve normal sleep patterns. Finally, Passionflower has been known for its apparent sedative properties. Together, these ingredients make up a powerful formula that could help you sleep better at night. 136602SKU 816907011748